Boundary Boss - A Workshop on How to Use 'Protection' - Wednesday, September 25th, 6-8
Learn how to become a Boundary Boss in this empowering new workshop focused on how to PROTECT your energy!
How you determine the bounds of your time, energy, and emotional capacity directly influence how you are able to show up for yourself and others. Your ability to set boundaries effects your work, home-life, and social-life. Protecting your wellbeing is paramount to creating the freedom and space you crave in order to live your best life and be able to show up at 100%! Being able to do so is a GREAT feeling and puts you in the driver's seat of your experience.
Setting healthy boundaries comes down to communication and realization of self-worth. In this workshop we will explore how to set the "rules" of relationship in a way that best serves you and your people through first becoming mindful of our stressors and discomforts, naming those feelings, associating them with our human needs and then finally, expressing the boundaries that will allow you to get those needs met. The result? Space and Energy focused on YOUR growth!
Cost: $24 (included tools you will take home with you.)
Date/time: June 29th, 6-8PM
Guest Guidelines: This workshop will be held outside, rain or shine, under the tent @ The Pearl of Door County located at 143 S. 3rd Ave. We will be gathering in circle, in an open and non-judgement space conducive to personal growth and intense healing work. Chairs will be provided, but feel free to bring a blanket if you prefer to work from the ground. Participants are invited to bring a journal, snacks and something nourishing to drink. Open to ages 18+
Learn more about your facilitator HERE: Megan Lundahl – The Pearl of Door County
