Essential Book of Dreams (Elements)

Wonderfully illustrated in full-colour, this essential guide reveals the calming and inspirational effects of dream interpretation and demonstrates ways of ensuring that the third of our lifetime spent sleeping is productive. Readers will discover: • How dreams reveal aspects of mind, body, and spirit. • How an understanding of the structure, idioms, and metaphors of dreams can clarify their meaning. • That the laws of science and your personal experience of dreams can be reconciled. • How to enter the virtual reality of your dreams while awake and communicate with dream characters.