
Stay Woke
Regular price
$20.99
CONFESSION: This is not really a meditation book.
- Why most guided meditations get boring after a while
- What nobody tells you about "setting intentions" and the scientific process to manifesting
- Four hidden habits that sabotage your growth--and how to move past them
- Proven techniques to overcome anxiety, stress, and trouble sleeping
- Daily rituals that cement and enrich your practice
- How to use mindfulness to take action toward the causes you believe in and get sh!t done
- Why most guided meditations get boring after a while
- What nobody tells you about "setting intentions" and the scientific process to manifesting
- Four hidden habits that sabotage your growth--and how to move past them
- Proven techniques to overcome anxiety, stress, and trouble sleeping
- Daily rituals that cement and enrich your practice
- How to use mindfulness to take action toward the causes you believe in and get sh!t done