Spring Equinox Celebration + Ritual: Yoga Flow, Meditation + Reflective Writing
The Spring Equinox is the perfect time for us to work with the cycles of Mother Nature and start to blossom!!! We are re-emerging from hibernation and ready to do the work needed to manifest the visions that came to us in Winter.
This evening will be luxurious and pleasurable for the soul - exactly what we need during this time of year to awaken your Spirit and move your body. The yoga flow will get you moving and breathing, breaking up any stuck energy that needs to be moved.
WHEN: Thursday, March 19th 7p (plan for 2 hours)
WHERE: The Pearl
FACILIATTAED BY: Sarah Try
LEVEL: All Levels
We will begin with a discussion about what the Equinox means and it's relations to all other seasons and cycles within our lives. You will then take time to reflect by writing in our journals. After journaling, we will then come into a guided mediation and yoga flow. Meditation + Flow will be about an hour. It will get you moving, but in a slow mindful and intentional way. This flow will be designed to work with the energy of the Equinox and move any blockages or stuck energy in your body. We will end the evening with more reflective journalling to capture your directive for moving forward and taking action to bring your winter visions to manifest!
Come celebrate this sacred day at The Pearl with your guide, Sarah Try. We'd be honored to have you!
The Pearl does have mats and yoga props available, but please feel free to bring your own. We also encourage you to wear layers and bring water. Please do not forget to bring your journal!!
This event is limited to 11 people, so please pre-register as soon as you know you can make it in order to save your spot.
**The Pearl holds the right to cancel any class/workshop/retreat that does not meet our minimum participants. If an event is cancelled, you will be given a full refund or the opportunity to use store credit.**