Regular price $19.95
No mama is perfect, but every mother has the power to be perfectly herself. This book is a must-read for any mom looking to be the most authentic mama YOU are. We all need support, and Lori Bregman has enough wisdom for the whole village. --Anne Hathaway, American actress and singer
- Accessible and encouraging, Mamaste provides foundational tools for parenting, relatable examples, and exercises to build self-awareness and mindfulness.
- Lori Bregman is a Los Angeles-based doula and healer, and the founder of the Rooted for Life Pregnancy Coaching Program. She has worked with many high-profile celebrities, including Kristen Bell and Anne Hathaway.
- Packaged in an inviting paperback and filled with nurturing advice, Mamaste is essential for any expecting or new parent.
- Makes a wonderful baby shower or new mom gift.
- Unique and actionable book that helps mother's take a step back, press pause, embrace compassion, and acceptance within themselves and their fellow mama's.