Brittany Haga BIO

Brittany is a guest teacher, traveling from Minneapolis to facilitate at The Pearl! Her work is so needed and we are honored to host her!

"I specialize in working with women who want to heal their relationship with food, their body, and self. I coach women to finally come home to their body to find trust, peace and freedom in their skin and around food.  My personal experience struggling with food and body image for years are what breathe passion, empathy and realness into my work. Moving through my lived experience, I am drawn to share this wisdom to guide and empower others as they follow their own unique path to freedom and personal power  -- with food, in their body, and beyond. My work is steeped in honoring the uniqueness of every shape and body size, letting go of unrealistic rules and expectations of our culture when it comes to women’s beauty, health and purpose, and learning to trust our body’s innate wisdom to find healing, self-compassion and empowerment."

Follow her work on Instagram: www.instagram.com/ahimsafoodandbody/